Other · Nutrition facts

Courgettes Au Curry

39 kcal per 100 g, with 1 g protein, 2.5 g carbs and 2.8 g fat. Full micronutrients and serving info below.

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Courgettes Au CurryNutri-Score BCompare
Amount

Showing values for 100 g

39 kcal
Calories
2% of a 2000 kcal day
1 g
Protein
10% of calories
2.5 g
Carbs
26% of calories
2.8 g
Fat
64% of calories
Macro split
Protein 10%Carbs 26%Fat 64%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar2.3g
Saturated fat1.1g6% DV
Sodium196mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13535667 · Data last verified:

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Common questions

How many calories are in Courgettes Au Curry?

Courgettes Au Curry has 39 kcal per 100 g.

How much protein is in Courgettes Au Curry?

Courgettes Au Curry contains 1 g of protein per 100 g.

Is Courgettes Au Curry keto-friendly?

With 2.5 g total carbs (about 0.9 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Courgettes Au Curry have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Courgettes Au Curry is 100 calories?

About 256 g of Courgettes Au Curry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Courgettes Au Curry high in calories?

No — only 39 kcal per 100 g; even a 300 g portion stays around 117 kcal.

Is Courgettes Au Curry high in sugar or fat?

Per 100 g it has 2.3 g sugar and 2.8 g fat (1.1 g saturated). Fat provides 64% of its calories, so portion size matters most here.

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