Other · Nutrition facts

Ratatouille

62 kcal per 100 g, with 1.2 g protein, 4.7 g carbs and 3.7 g fat. Full micronutrients and serving info below.

Serving: 100 g
Low carb
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RatatouilleNutri-Score ACompare
Amount

Showing values for 100 g

62 kcal
Calories
3% of a 2000 kcal day
1.2 g
Protein
8% of calories
4.7 g
Carbs
33% of calories
3.7 g
Fat
59% of calories
Macro split
Protein 8%Carbs 33%Fat 59%

Nutrition facts

per 100 g
Fiber2.1g8% DV
Sugar3.4g
Saturated fat0.4g2% DV
Sodium177mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 13854850 · Data last verified:

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Common questions

How many calories are in Ratatouille?

Ratatouille by Freshona has 62 kcal per 100 g. One serving (100 g) is about 62 kcal.

How much protein is in Ratatouille?

Ratatouille contains 1.2 g of protein per 100 g — about 1.2 g per 100 g serving.

Is Ratatouille keto-friendly?

With 4.7 g total carbs (about 2.6 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Ratatouille have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Ratatouille is 100 calories?

About 161 g of Ratatouille equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Ratatouille high in sugar or fat?

Per 100 g it has 3.4 g sugar and 3.7 g fat (0.4 g saturated). Fat provides 59% of its calories, so portion size matters most here.

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