Core 9 (mango Nectar)

Core 9 (mango Nectar) by Faction Labs has 250 kcal per 100 g. One serving (12 g) is about 30 kcal.

Core 9 (mango Nectar) contains 41.7 g of protein per 100 g — about 5 g per 12 g serving.

Yes — 41.7 g of protein per 100 g, supplying 73% of its calories. That makes it an excellent protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 15.8 g of carbs come from starch and fiber rather than sugar.

Yes — 966.7 mg of sodium per 100 g, about 42% of the daily value.

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (966.7 mg); points in favor come from fiber (10.8 g), protein (41.7 g). Overall that places it in band C.

About 40 g of Core 9 (mango Nectar) equals 100 kcal.