Organika All In One Protein, Strawberry

Organika All In One Protein, Strawberry by Organika has 312 kcal per 100 g. One serving (32 g) is about 100 kcal.

Organika All In One Protein, Strawberry contains 62.5 g of protein per 100 g — about 20 g per 32 g serving.

Yes — 62.5 g of protein per 100 g, supplying 68% of its calories. That makes it an excellent protein source.

Yes — only 0 g of sugar per 100 g. Most of its 28.1 g of carbs come from starch and fiber rather than sugar.

It provides 18.8 g of fiber per 100 g — 67% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (18.8 g), protein (62.5 g). Overall that places it in band A.

About 32 g of Organika All In One Protein, Strawberry equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 156.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.