Meat · Nutrition facts

Cordons Bleus De Poulet - Les Bons Plans X10

235 kcal per 100 g, with 12 g protein, 17 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Cordons Bleus De Poulet - Les Bons Plans X10Nutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
17 g
Carbs
29% of calories
13 g
Fat
50% of calories
Macro split
Protein 21%Carbs 29%Fat 50%

Nutrition facts

per 100 g
Fiber1g4% DV
Sugar2.3g
Saturated fat3.3g16% DV
Sodium560mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435660322099 · Data last verified:

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3435660322099

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Common questions

How many calories are in Cordons Bleus De Poulet - Les Bons Plans X10?

Cordons Bleus De Poulet - Les Bons Plans X10 by Douce france, Père Dodu has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

How much protein is in Cordons Bleus De Poulet - Les Bons Plans X10?

Cordons Bleus De Poulet - Les Bons Plans X10 contains 12 g of protein per 100 g — about 12 g per 100 g serving.

Is Cordons Bleus De Poulet - Les Bons Plans X10 a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cordons Bleus De Poulet - Les Bons Plans X10 high in sodium?

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

Why does Cordons Bleus De Poulet - Les Bons Plans X10 have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordons Bleus De Poulet - Les Bons Plans X10 is 100 calories?

About 43 g of Cordons Bleus De Poulet - Les Bons Plans X10 equals 100 kcal.

Is Cordons Bleus De Poulet - Les Bons Plans X10 high in sugar or fat?

Per 100 g it has 2.3 g sugar and 13 g fat (3.3 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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