Meat · Nutrition facts

Cordons Bleus De Poulet Au Jambon Goût Fumé

by Gastronome

235 kcal per 100 g, with 11.7 g protein, 16 g carbs and 13.8 g fat. Full micronutrients and serving info below.

Serving: 100 g
Good protein
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Cordons Bleus De Poulet Au Jambon Goût FuméNutri-Score CCompare
Amount

Showing values for 100 g

235 kcal
Calories
12% of a 2000 kcal day
11.7 g
Protein
20% of calories
16 g
Carbs
27% of calories
13.8 g
Fat
53% of calories
Macro split
Protein 20%Carbs 27%Fat 53%

Nutrition facts

per 100 g
Sugar1g
Saturated fat2.8g14% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3435660332302 · Data last verified:

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3435660332302

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Common questions

How many calories are in Cordons Bleus De Poulet Au Jambon Goût Fumé?

Cordons Bleus De Poulet Au Jambon Goût Fumé by Gastronome has 235 kcal per 100 g. One serving (100 g) is about 235 kcal.

How much protein is in Cordons Bleus De Poulet Au Jambon Goût Fumé?

Cordons Bleus De Poulet Au Jambon Goût Fumé contains 11.7 g of protein per 100 g — about 11.7 g per 100 g serving.

Is Cordons Bleus De Poulet Au Jambon Goût Fumé a good source of protein?

Yes — 11.7 g of protein per 100 g, supplying 20% of its calories. That makes it a good protein source.

Is Cordons Bleus De Poulet Au Jambon Goût Fumé low in sugar?

Yes — only 1 g of sugar per 100 g. Most of its 16 g of carbs come from starch and fiber rather than sugar.

Is Cordons Bleus De Poulet Au Jambon Goût Fumé high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Why does Cordons Bleus De Poulet Au Jambon Goût Fumé have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from protein (11.7 g). Overall that places it in band C.

How much Cordons Bleus De Poulet Au Jambon Goût Fumé is 100 calories?

About 43 g of Cordons Bleus De Poulet Au Jambon Goût Fumé equals 100 kcal.

Is Cordons Bleus De Poulet Au Jambon Goût Fumé high in sugar or fat?

Per 100 g it has 1 g sugar and 13.8 g fat (2.8 g saturated). Fat provides 53% of its calories, so portion size matters most here.

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