Meat · Nutrition facts

Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g

234 kcal per 100 g, with 13 g protein, 15 g carbs and 13 g fat. Full micronutrients and serving info below.

Serving: 100g
Good protein
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Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400gNutri-Score BCompare
Amount

Showing values for 100 g

234 kcal
Calories
12% of a 2000 kcal day
13 g
Protein
23% of calories
15 g
Carbs
26% of calories
13 g
Fat
51% of calories
Macro split
Protein 23%Carbs 26%Fat 51%

Nutrition facts

per 100 g
Fiber2.3g8% DV
Sugar1.5g
Saturated fat3.3g16% DV
Sodium372mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228120458 · Data last verified:

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3256228120458

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Common questions

How many calories are in Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g?

Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g by U has 234 kcal per 100 g. One serving (100 g) is about 234 kcal.

How much protein is in Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g?

Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g a good source of protein?

Yes — 13 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 15 g of carbs come from starch and fiber rather than sugar.

Why does Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.3 g); points in favor come from protein (13 g). Overall that places it in band B.

How much Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g is 100 calories?

About 43 g of Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g equals 100 kcal.

Is Cordon Bleu De Poulet, France, 4 Pièces, Barquette, 400g high in sugar or fat?

Per 100 g it has 1.5 g sugar and 13 g fat (3.3 g saturated). Fat provides 51% of its calories, so portion size matters most here.

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