Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256228120489 · Data last verified:
Compare this food with another foodLog Croque Fromage, Vvf, 2 Pièces, Barquette, 200g in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Croque Fromage, Vvf, 2 Pièces, Barquette, 200g?
Croque Fromage, Vvf, 2 Pièces, Barquette, 200g by U has 227 kcal per 100 g.
How much protein is in Croque Fromage, Vvf, 2 Pièces, Barquette, 200g?
Croque Fromage, Vvf, 2 Pièces, Barquette, 200g contains 12 g of protein per 100 g.
Is Croque Fromage, Vvf, 2 Pièces, Barquette, 200g a good source of protein?
Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.
Is Croque Fromage, Vvf, 2 Pièces, Barquette, 200g low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 17 g of carbs come from starch and fiber rather than sugar.
Is Croque Fromage, Vvf, 2 Pièces, Barquette, 200g high in sodium?
Yes — 560 mg of sodium per 100 g, about 24% of the daily value.
Why does Croque Fromage, Vvf, 2 Pièces, Barquette, 200g have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.5 g), sodium (560 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Croque Fromage, Vvf, 2 Pièces, Barquette, 200g is 100 calories?
About 44 g of Croque Fromage, Vvf, 2 Pièces, Barquette, 200g equals 100 kcal.
Is Croque Fromage, Vvf, 2 Pièces, Barquette, 200g high in sugar or fat?
Per 100 g it has 0.8 g sugar and 12 g fat (3.5 g saturated). Fat provides 49% of its calories, so portion size matters most here.
More Meat foods
Explore all →
Croque Fromage, France, 4 Pièces, Barquette, 400gU227 kcal · 12g proteinC
Cordons Bleu FromageCora249 kcal · 12g proteinD
Pâte En Croûte Richelieu Avec Médaillon De Mousse De CanardCora274 kcal · 10.5g proteinB
Pane BleCora274 kcal · 15g proteinC
Nuggets De Poulet SurgelésBelle France258 kcal · 10g proteinC
Nuggets De PouletBelle France253 kcal · 10.1g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API