Fish & Seafood · Nutrition facts

Colin D'alaska 100% Filets 8 Panés

184 kcal per 100 g, with 13 g protein, 15 g carbs and 8 g fat. Full micronutrients and serving info below.

Serving: 100 g (2 Panés) Contient l'équivalent de 4 portions.
Good protein
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Colin D'alaska 100% Filets 8 PanésNutri-Score ACompare
Amount

Showing values for 100 g

184 kcal
Calories
9% of a 2000 kcal day
13 g
Protein
28% of calories
15 g
Carbs
33% of calories
8 g
Fat
39% of calories
Macro split
Protein 28%Carbs 33%Fat 39%

Nutrition facts

per 100 g
Fiber1.4g5% DV
Sugar2.5g
Saturated fat0.9g4% DV
Sodium148mg6% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3222473216949 · Data last verified:

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3222473216949

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Common questions

How many calories are in Colin D'alaska 100% Filets 8 Panés?

Colin D'alaska 100% Filets 8 Panés by Casino, Groupe Casino has 184 kcal per 100 g. One serving (100 g) is about 184 kcal.

How much protein is in Colin D'alaska 100% Filets 8 Panés?

Colin D'alaska 100% Filets 8 Panés contains 13 g of protein per 100 g — about 13 g per 100 g serving.

Is Colin D'alaska 100% Filets 8 Panés a good source of protein?

Yes — 13 g of protein per 100 g, supplying 28% of its calories. That makes it a good protein source.

Why does Colin D'alaska 100% Filets 8 Panés have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (13 g). Overall that places it in band A.

How much Colin D'alaska 100% Filets 8 Panés is 100 calories?

About 54 g of Colin D'alaska 100% Filets 8 Panés equals 100 kcal.

Is Colin D'alaska 100% Filets 8 Panés high in sugar or fat?

Per 100 g it has 2.5 g sugar and 8 g fat (0.9 g saturated). Fat provides 39% of its calories, so portion size matters most here.

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