Snacks · Nutrition facts

Cofler Cookies

467 kcal per 100 g, with 6.3 g protein, 65 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 2 galletitas/cookies (23 g)
Calorie dense
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Cofler CookiesNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
6.3 g
Protein
5% of calories
65 g
Carbs
56% of calories
20 g
Fat
39% of calories
Macro split
Protein 5%Carbs 56%Fat 39%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar28g
Saturated fat6g30% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium291mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040127944 · Data last verified:

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7790040127944

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Common questions

How many calories are in Cofler Cookies?

Cofler Cookies by Arcor,Cofler has 467 kcal per 100 g. One serving (23 g) is about 107 kcal.

How much protein is in Cofler Cookies?

Cofler Cookies contains 6.3 g of protein per 100 g — about 1.4 g per 23 g serving.

Is Cofler Cookies high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 43% of its carbohydrates.

Is Cofler Cookies high in saturated fat?

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Why does Cofler Cookies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), sugar (28 g), saturated fat (6 g). Overall that places it in band D.

How much Cofler Cookies is 100 calories?

About 21 g of Cofler Cookies equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cofler Cookies high in calories?

Yes — 467 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 234 kcal.

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