Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7790040135765 · Data last verified:
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Common questions
How many calories are in Cereal Mix Frutilla & Chía?
Cereal Mix Frutilla & Chía by Arcor,Cereal Mix has 444 kcal per 100 g. One serving (23 g) is about 102 kcal.
How much protein is in Cereal Mix Frutilla & Chía?
Cereal Mix Frutilla & Chía contains 8.5 g of protein per 100 g — about 2 g per 23 g serving.
Is Cereal Mix Frutilla & Chía high in sugar?
Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.
Is Cereal Mix Frutilla & Chía a good source of fiber?
It provides 3.3 g of fiber per 100 g — 12% of the daily value.
Why does Cereal Mix Frutilla & Chía have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (444 kcal), sugar (22 g); points in favor come from fiber (3.3 g), protein (8.5 g). Overall that places it in band C.
How much Cereal Mix Frutilla & Chía is 100 calories?
About 23 g of Cereal Mix Frutilla & Chía equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereal Mix Frutilla & Chía high in calories?
Yes — 444 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 222 kcal.
Is Cereal Mix Frutilla & Chía a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
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