Vegetables · Nutrition facts

Co-op Mixed Leaf Salad

15 kcal per 100 g, with 1.2 g protein, 1.3 g carbs and 0 g fat. Full micronutrients and serving info below.

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Co-op Mixed Leaf SaladNutri-Score ACompare
Amount

Showing values for 100 g

15 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
48% of calories
1.3 g
Carbs
52% of calories
0 g
Fat
0% of calories
Macro split
Protein 48%Carbs 52%Fat 0%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1g
Saturated fat0g0% DV
Sodium24mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128652469 · Data last verified:

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Barcode

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5000128652469

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Common questions

How many calories are in Co-op Mixed Leaf Salad?

Co-op Mixed Leaf Salad by Coop has 15 kcal per 100 g.

How much protein is in Co-op Mixed Leaf Salad?

Co-op Mixed Leaf Salad contains 1.2 g of protein per 100 g.

Why does Co-op Mixed Leaf Salad have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Co-op Mixed Leaf Salad high in calories?

No — only 15 kcal per 100 g; even a 300 g portion stays around 45 kcal.

Is Co-op Mixed Leaf Salad high in sugar or fat?

Per 100 g it has 1 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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