Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5413508014328 · Data last verified:
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Common questions
How many calories are in Diced Onions?
Diced Onions by Begro has 18 kcal per 100 g.
How much protein is in Diced Onions?
Diced Onions contains 1.5 g of protein per 100 g.
Is Diced Onions a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does Diced Onions have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3 g). Overall that places it in band A.
Is Diced Onions high in calories?
No — only 18 kcal per 100 g; even a 300 g portion stays around 54 kcal.
Is Diced Onions high in sugar or fat?
Per 100 g it has 1.3 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.
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