Vegetables · Nutrition facts

Bio Roma Tomato

13 kcal per 100 g, with 1.9 g protein, 1.9 g carbs and 0 g fat. Full micronutrients and serving info below.

Serving: 100g
Low carbLow calorie
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Bio Roma TomatoNutri-Score ACompare
Amount

Showing values for 100 g

13 kcal
Calories
1% of a 2000 kcal day
1.9 g
Protein
50% of calories
1.9 g
Carbs
50% of calories
0 g
Fat
0% of calories
Macro split
Protein 50%Carbs 50%Fat 0%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar1.9g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium12mg1% DV
Potassium256mg5% DV
Calcium8.1mg1% DV
Iron0.1mg1% DV
Vitamin C15.5mg17% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400119598286 · Data last verified:

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Barcode

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5400119598286

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Common questions

How many calories are in Bio Roma Tomato?

Bio Roma Tomato by Delhaize Bio has 13 kcal per 100 g. One serving (100 g) is about 13 kcal.

How much protein is in Bio Roma Tomato?

Bio Roma Tomato contains 1.9 g of protein per 100 g — about 1.9 g per 100 g serving.

Why does Bio Roma Tomato have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

Is Bio Roma Tomato high in calories?

No — only 13 kcal per 100 g; even a 300 g portion stays around 39 kcal.

Is Bio Roma Tomato a good source of vitamin C?

It is a moderate source: 15.5 mg per 100 g, about 17% of the daily value. A 200 g portion covers roughly 34%.

Is Bio Roma Tomato high in sugar or fat?

Per 100 g it has 1.9 g sugar and 0 g fat (0 g saturated). Fat provides 0% of its calories, so portion size matters most here.

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