Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4800092552182 · Data last verified:
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Common questions
How many calories are in Choco Topps Sarap?
Choco Topps Sarap by Suncrest Foods Inc. has 441 kcal per 100 g. One serving (34 g) is about 150 kcal.
How much protein is in Choco Topps Sarap?
Choco Topps Sarap contains 5.9 g of protein per 100 g — about 2 g per 34 g serving.
Is Choco Topps Sarap high in sugar?
Yes — 38.2 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 62% of its carbohydrates.
Is Choco Topps Sarap high in saturated fat?
It has 13.2 g of saturated fat per 100 g — 66% of the daily value, which counts as high.
Why does Choco Topps Sarap have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (38.2 g), saturated fat (13.2 g). Overall that places it in band E.
How much Choco Topps Sarap is 100 calories?
About 23 g of Choco Topps Sarap equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Choco Topps Sarap high in calories?
Yes — 441 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 220 kcal.
Is Choco Topps Sarap a good source of iron?
It is a good source: 3.8 mg per 100 g, about 21% of the daily value. A 200 g portion covers roughly 42%.
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