Beverages · Nutrition facts

Chicorée

320 kcal per 100 g, with 2.5 g protein, 65 g carbs and 0.5 g fat. Full micronutrients and serving info below.

Serving: 5g
High fiberIron richPotassiumCalcium rich
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ChicoréeNutri-Score BCompare
Amount

Showing values for 100 g

320 kcal
Calories
16% of a 2000 kcal day
2.5 g
Protein
4% of calories
65 g
Carbs
95% of calories
0.5 g
Fat
1% of calories
Macro split
Protein 4%Carbs 95%Fat 1%

Nutrition facts

per 100 g
Fiber24g86% DV
Sugar22g
Saturated fat0.1g0% DV
Cholesterol0mg0% DV
Sodium108mg5% DV
Potassium3500mg74% DV
Calcium109mg8% DV
Iron5.5mg31% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3700036909335 · Data last verified:

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3700036909335

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Common questions

How many calories are in Chicorée?

Chicorée by Naturalia has 320 kcal per 100 g. One serving (5 g) is about 16 kcal.

How much protein is in Chicorée?

Chicorée contains 2.5 g of protein per 100 g — about 0.1 g per 5 g serving.

Is Chicorée high in carbs?

Yes — carbohydrates provide 95% of its calories (65 g per 100 g, of which 22 g is sugar). It also delivers 24 g of fiber.

Is Chicorée high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 34% of its carbohydrates.

Is Chicorée low in sodium?

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Chicorée a good source of fiber?

It provides 24 g of fiber per 100 g — 86% of the daily value, making it a high-fiber food.

Why does Chicorée have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (22 g); points in favor come from fiber (24 g). Overall that places it in band B.

How much Chicorée is 100 calories?

About 31 g of Chicorée equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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