Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260715297515 · Data last verified:
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Common questions
How many calories are in Hydration Watermelon?
Hydration Watermelon by Holy has 297 kcal per 100 g. One serving (7 g) is about 21 kcal.
How much protein is in Hydration Watermelon?
Hydration Watermelon contains 1.4 g of protein per 100 g — about 0.1 g per 7 g serving.
Is Hydration Watermelon high in carbs?
Yes — carbohydrates provide 92% of its calories (51.4 g per 100 g, of which 10 g is sugar). It also delivers 4.3 g of fiber.
Is Hydration Watermelon high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Is Hydration Watermelon a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Hydration Watermelon have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (10 g), sodium (571.4 mg); points in favor come from fiber (4.3 g). Overall that places it in band C.
How much Hydration Watermelon is 100 calories?
About 34 g of Hydration Watermelon equals 100 kcal.
Is Hydration Watermelon a good source of potassium?
It is a good source: 4285.7 mg per 100 g, about 91% of the daily value. A 200 g portion covers roughly 182%.
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