Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5065020434872 · Data last verified:
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Common questions
How many calories are in Chicken Korma?
Chicken Korma by The Gym Kitchen has 96 kcal per 100 g. One serving (500 g) is about 480 kcal.
How much protein is in Chicken Korma?
Chicken Korma contains 11 g of protein per 100 g — about 55 g per 500 g serving.
Is Chicken Korma a good source of protein?
Yes — 11 g of protein per 100 g, supplying 48% of its calories. That makes it a good protein source.
Is Chicken Korma low in sugar?
Yes — only 1.5 g of sugar per 100 g. Most of its 9.1 g of carbs come from starch and fiber rather than sugar.
Why does Chicken Korma have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (11 g). Overall that places it in band A.
How much Chicken Korma is 100 calories?
About 104 g of Chicken Korma equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Chicken Korma high in sugar or fat?
Per 100 g it has 1.5 g sugar and 1.3 g fat (0.7 g saturated). Fat provides 12% of its calories, so portion size matters most here.
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