Chicken Drumstick Fillets

Chicken Drumstick Fillets by Lidl has 106 kcal per 100 g. One serving (300 g) is about 318 kcal.

Chicken Drumstick Fillets contains 18.4 g of protein per 100 g — about 55.2 g per 300 g serving.

Yes — 18.4 g of protein per 100 g, supplying 70% of its calories. That makes it a good protein source.

With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 71 mg per 100 g (3% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (18.4 g). Overall that places it in band A.

About 94 g of Chicken Drumstick Fillets equals 100 kcal.

Per 100 g it has 0.1 g sugar and 3.5 g fat (0.9 g saturated). Fat provides 30% of its calories, so portion size matters most here.