Meat · Nutrition facts

Dés De Jambon De Paris Nature

113 kcal per 100 g, with 19.6 g protein, 0.6 g carbs and 3.6 g fat. Full micronutrients and serving info below.

High proteinLow carb
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Dés De Jambon De Paris NatureNutri-Score CCompare
Amount

Showing values for 100 g

113 kcal
Calories
6% of a 2000 kcal day
19.6 g
Protein
69% of calories
0.6 g
Carbs
2% of calories
3.6 g
Fat
29% of calories
Macro split
Protein 69%Carbs 2%Fat 29%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat1.3g6% DV
Sodium748mg33% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489613312 · Data last verified:

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4056489613312

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Common questions

How many calories are in Dés De Jambon De Paris Nature?

Dés De Jambon De Paris Nature by Saint Alby has 113 kcal per 100 g.

How much protein is in Dés De Jambon De Paris Nature?

Dés De Jambon De Paris Nature contains 19.6 g of protein per 100 g.

Is Dés De Jambon De Paris Nature a good source of protein?

Yes — 19.6 g of protein per 100 g, supplying 69% of its calories. That makes it a good protein source.

Is Dés De Jambon De Paris Nature keto-friendly?

With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Dés De Jambon De Paris Nature high in sodium?

Yes — 748 mg of sodium per 100 g, about 33% of the daily value.

Why does Dés De Jambon De Paris Nature have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (748 mg); points in favor come from protein (19.6 g). Overall that places it in band C.

How much Dés De Jambon De Paris Nature is 100 calories?

About 88 g of Dés De Jambon De Paris Nature equals 100 kcal.

Is Dés De Jambon De Paris Nature high in sugar or fat?

Per 100 g it has 0.5 g sugar and 3.6 g fat (1.3 g saturated). Fat provides 29% of its calories, so portion size matters most here.

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