Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4056489572350 · Data last verified:
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Common questions
How many calories are in Kochschinken?
Kochschinken by Dulano has 112 kcal per 100 g. One serving (200 g) is about 224 kcal.
How much protein is in Kochschinken?
Kochschinken contains 20 g of protein per 100 g — about 40 g per 200 g serving.
Is Kochschinken a good source of protein?
Yes — 20 g of protein per 100 g, supplying 72% of its calories. That makes it an excellent protein source.
Is Kochschinken keto-friendly?
With 1 g total carbs (about 1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kochschinken high in sodium?
Yes — 680 mg of sodium per 100 g, about 30% of the daily value.
Why does Kochschinken have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (20 g). Overall that places it in band C.
How much Kochschinken is 100 calories?
About 89 g of Kochschinken equals 100 kcal.
Is Kochschinken high in sugar or fat?
Per 100 g it has 0.9 g sugar and 3 g fat (1.2 g saturated). Fat provides 24% of its calories, so portion size matters most here.
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