Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601066602051 · Data last verified:
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Common questions
How many calories are in Cereais De Milho, Trigo E Aveia Com Mel Starz?
Cereais De Milho, Trigo E Aveia Com Mel Starz by Nacional has 389 kcal per 100 g.
How much protein is in Cereais De Milho, Trigo E Aveia Com Mel Starz?
Cereais De Milho, Trigo E Aveia Com Mel Starz contains 6.4 g of protein per 100 g.
Is Cereais De Milho, Trigo E Aveia Com Mel Starz high in carbs?
Yes — carbohydrates provide 87% of its calories (84 g per 100 g, of which 25 g is sugar). It also delivers 3.8 g of fiber.
Is Cereais De Milho, Trigo E Aveia Com Mel Starz high in sugar?
Yes — 25 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Cereais De Milho, Trigo E Aveia Com Mel Starz a good source of fiber?
It provides 3.8 g of fiber per 100 g — 14% of the daily value.
Why does Cereais De Milho, Trigo E Aveia Com Mel Starz have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (389 kcal), sugar (25 g); points in favor come from fiber (3.8 g). Overall that places it in band C.
How much Cereais De Milho, Trigo E Aveia Com Mel Starz is 100 calories?
About 26 g of Cereais De Milho, Trigo E Aveia Com Mel Starz equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cereais De Milho, Trigo E Aveia Com Mel Starz high in calories?
Yes — 389 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 194 kcal.
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