Other · Nutrition facts

Cauliflower Makhani

107 kcal per 100 g, with 2.3 g protein, 14.1 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Track it in the free Dietly app
Cauliflower MakhaniNutri-Score BCompare
Amount

Showing values for 100 g

107 kcal
Calories
5% of a 2000 kcal day
2.3 g
Protein
9% of calories
14.1 g
Carbs
54% of calories
4.3 g
Fat
37% of calories
Macro split
Protein 9%Carbs 54%Fat 37%

Nutrition facts

per 100 g
Fiber1.5g5% DV
Sugar2.5g
Saturated fat1.2g6% DV
Sodium260mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5030705000147 · Data last verified:

Compare Cauliflower Makhani with another food

Barcode

scan it with any barcode app

5030705000147

Dietly — AI Calorie Counter

Log Cauliflower Makhani in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Cauliflower Makhani?

Cauliflower Makhani has 107 kcal per 100 g.

How much protein is in Cauliflower Makhani?

Cauliflower Makhani contains 2.3 g of protein per 100 g.

Why does Cauliflower Makhani have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Cauliflower Makhani is 100 calories?

About 93 g of Cauliflower Makhani equals 100 kcal.

Is Cauliflower Makhani high in sugar or fat?

Per 100 g it has 2.5 g sugar and 4.3 g fat (1.2 g saturated). Fat provides 37% of its calories, so portion size matters most here.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API