Other · Nutrition facts

Aloo Gobi

86 kcal per 100 g, with 1.8 g protein, 10.5 g carbs and 3.8 g fat. Full micronutrients and serving info below.

Serving: 0.5 pack (200 g)
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Aloo GobiNutri-Score BCompare
Amount

Showing values for 100 g

86 kcal
Calories
4% of a 2000 kcal day
1.8 g
Protein
9% of calories
10.5 g
Carbs
50% of calories
3.8 g
Fat
41% of calories
Macro split
Protein 9%Carbs 50%Fat 41%

Nutrition facts

per 100 g
Fiber1.8g6% DV
Sugar3g
Saturated fat1g5% DV
Sodium252mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5033665216009 · Data last verified:

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5033665216009

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Common questions

How many calories are in Aloo Gobi?

Aloo Gobi by Charlie Bigham's has 86 kcal per 100 g. One serving (200 g) is about 172 kcal.

How much protein is in Aloo Gobi?

Aloo Gobi contains 1.8 g of protein per 100 g — about 3.6 g per 200 g serving.

Why does Aloo Gobi have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Aloo Gobi is 100 calories?

About 116 g of Aloo Gobi equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Aloo Gobi high in sugar or fat?

Per 100 g it has 3 g sugar and 3.8 g fat (1 g saturated). Fat provides 41% of its calories, so portion size matters most here.

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