Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172009626 · Data last verified:
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Common questions
How many calories are in Café Au Lait?
Café Au Lait by Asda has 21 kcal per 100 g.
How much protein is in Café Au Lait?
Café Au Lait contains 1.5 g of protein per 100 g.
Is Café Au Lait keto-friendly?
With 2.7 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Café Au Lait have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band C.
How much Café Au Lait is 100 calories?
About 476 g of Café Au Lait equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Café Au Lait high in calories?
No — only 21 kcal per 100 g; even a 300 g portion stays around 63 kcal.
Is Café Au Lait a good source of potassium?
It is a good source: 1863.2 mg per 100 g, about 40% of the daily value. A 200 g portion covers roughly 80%.
Is Café Au Lait a good source of calcium?
It is a good source: 973.2 mg per 100 g, about 75% of the daily value. A 200 g portion covers roughly 150%.
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