Other · Nutrition facts

The Yellow One

23 kcal per 100 g, with 1.2 g protein, 2.2 g carbs and 0.5 g fat. Full micronutrients and serving info below.

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The Yellow OneNutri-Score CCompare
Amount

Showing values for 100 g

23 kcal
Calories
1% of a 2000 kcal day
1.2 g
Protein
27% of calories
2.2 g
Carbs
49% of calories
0.5 g
Fat
24% of calories
Macro split
Protein 27%Carbs 49%Fat 24%

Nutrition facts

per 100 g
Fiber2.7g10% DV
Sugar0g
Saturated fat0.4g2% DV
Sodium640mg28% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060552770009 · Data last verified:

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5060552770009

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Common questions

How many calories are in The Yellow One?

The Yellow One has 23 kcal per 100 g.

How much protein is in The Yellow One?

The Yellow One contains 1.2 g of protein per 100 g.

Is The Yellow One keto-friendly?

With 2.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is The Yellow One high in sodium?

Yes — 640 mg of sodium per 100 g, about 28% of the daily value.

Why does The Yellow One have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (640 mg). Overall that places it in band C.

How much The Yellow One is 100 calories?

About 435 g of The Yellow One equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is The Yellow One high in calories?

No — only 23 kcal per 100 g; even a 300 g portion stays around 69 kcal.

Is The Yellow One high in sugar or fat?

Per 100 g it has 0 g sugar and 0.5 g fat (0.4 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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