Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5400101053236 · Data last verified:
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Common questions
How many calories are in Carrefour Mâche?
Carrefour Mâche by Carrefour has 25 kcal per 100 g. One serving (45 g) is about 11 kcal.
How much protein is in Carrefour Mâche?
Carrefour Mâche contains 2 g of protein per 100 g — about 0.9 g per 45 g serving.
Is Carrefour Mâche keto-friendly?
With 3 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Carrefour Mâche low in sodium?
Yes — just 4 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Why does Carrefour Mâche have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.
How much Carrefour Mâche is 100 calories?
About 400 g of Carrefour Mâche equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.
Is Carrefour Mâche high in calories?
No — only 25 kcal per 100 g; even a 300 g portion stays around 75 kcal.
Is Carrefour Mâche high in sugar or fat?
Per 100 g it has 0.5 g sugar and 0.5 g fat (0.1 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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