Meat · Nutrition facts

Burger-bio Spinaci

283 kcal per 100 g, with 12 g protein, 14 g carbs and 19 g fat. Full micronutrients and serving info below.

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Burger-bio SpinaciNutri-Score BCompare
Amount

Showing values for 100 g

283 kcal
Calories
14% of a 2000 kcal day
12 g
Protein
17% of calories
14 g
Carbs
20% of calories
19 g
Fat
63% of calories
Macro split
Protein 17%Carbs 20%Fat 63%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar4.3g
Saturated fat1.9g10% DV
Sodium480mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8001300610595 · Data last verified:

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8001300610595

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Common questions

How many calories are in Burger-bio Spinaci?

Burger-bio Spinaci by Despar, Spar has 283 kcal per 100 g.

How much protein is in Burger-bio Spinaci?

Burger-bio Spinaci contains 12 g of protein per 100 g.

Is Burger-bio Spinaci a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Burger-bio Spinaci high in sodium?

Yes — 480 mg of sodium per 100 g, about 21% of the daily value.

Is Burger-bio Spinaci a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Burger-bio Spinaci have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (480 mg); points in favor come from fiber (4 g), protein (12 g). Overall that places it in band B.

How much Burger-bio Spinaci is 100 calories?

About 35 g of Burger-bio Spinaci equals 100 kcal.

Is Burger-bio Spinaci high in sugar or fat?

Per 100 g it has 4.3 g sugar and 19 g fat (1.9 g saturated). Fat provides 63% of its calories, so portion size matters most here.

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