Meat · Nutrition facts

Breakfast Sausage

247 kcal per 100 g, with 15.1 g protein, 1.4 g carbs and 20.5 g fat. Full micronutrients and serving info below.

Serving: 3 Links (73 g)
High proteinLow carb
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Breakfast SausageNutri-Score DCompare
Amount

Showing values for 100 g

247 kcal
Calories
12% of a 2000 kcal day
15.1 g
Protein
24% of calories
1.4 g
Carbs
2% of calories
20.5 g
Fat
74% of calories
Macro split
Protein 24%Carbs 2%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.4g
Saturated fat6.8g34% DV
Trans fat0g
Cholesterol68.5mg23% DV
Sodium671.2mg29% DV
Potassium274mg6% DV
Calcium13.7mg1% DV
Iron1.3mg7% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0041190413126 · Data last verified:

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0041190413126

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Common questions

How many calories are in Breakfast Sausage?

Breakfast Sausage by bowl & basket has 247 kcal per 100 g. One serving (73 g) is about 180 kcal.

How much protein is in Breakfast Sausage?

Breakfast Sausage contains 15.1 g of protein per 100 g — about 11 g per 73 g serving.

Is Breakfast Sausage a good source of protein?

Yes — 15.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Breakfast Sausage keto-friendly?

With 1.4 g total carbs (about 1.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Breakfast Sausage high in saturated fat?

It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Breakfast Sausage high in sodium?

Yes — 671.2 mg of sodium per 100 g, about 29% of the daily value.

Why does Breakfast Sausage have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.8 g), sodium (671.2 mg); points in favor come from protein (15.1 g). Overall that places it in band D.

How much Breakfast Sausage is 100 calories?

About 40 g of Breakfast Sausage equals 100 kcal.

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