Meat · Nutrition facts

Wieners

by Oscar Mayer

267 kcal per 100 g, with 11.1 g protein, 2.2 g carbs and 22.2 g fat. Full micronutrients and serving info below.

Serving: 1 link (45 g)
Good proteinLow carbCalcium rich
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WienersNutri-Score DCompare
Amount

Showing values for 100 g

267 kcal
Calories
13% of a 2000 kcal day
11.1 g
Protein
18% of calories
2.2 g
Carbs
3% of calories
22.2 g
Fat
79% of calories
Macro split
Protein 18%Carbs 3%Fat 79%

Nutrition facts

per 100 g
Sugar2.2g
Saturated fat6.7g34% DV
Cholesterol78mg26% DV
Sodium911.1mg40% DV
Calcium133.3mg10% DV
Iron0.9mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044700000632 · Data last verified:

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Barcode

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0044700000632

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Common questions

How many calories are in Wieners?

Wieners by Oscar Mayer has 267 kcal per 100 g. One serving (45 g) is about 120 kcal.

How much protein is in Wieners?

Wieners contains 11.1 g of protein per 100 g — about 5 g per 45 g serving.

Is Wieners a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Wieners keto-friendly?

With 2.2 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Wieners high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Wieners high in sodium?

Yes — 911.1 mg of sodium per 100 g, about 40% of the daily value.

Why does Wieners have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6.7 g), sodium (911.1 mg); points in favor come from protein (11.1 g). Overall that places it in band D.

How much Wieners is 100 calories?

About 37 g of Wieners equals 100 kcal.

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