Meat · Nutrition facts

Smokies

263 kcal per 100 g, with 12 g protein, 2 g carbs and 26 g fat. Full micronutrients and serving info below.

Serving: 1 link (50 g)
Good proteinLow carb
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SmokiesNutri-Score DCompare
Amount

Showing values for 100 g

263 kcal
Calories
13% of a 2000 kcal day
12 g
Protein
17% of calories
2 g
Carbs
3% of calories
26 g
Fat
80% of calories
Macro split
Protein 17%Carbs 3%Fat 80%

Nutrition facts

per 100 g
Sugar2g
Saturated fat8g40% DV
Cholesterol60mg20% DV
Sodium880mg38% DV
Iron0.7mg4% DV
Vitamin C12mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0044700007839 · Data last verified:

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Barcode

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0044700007839

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Common questions

How many calories are in Smokies?

Smokies by Oscar Mayer has 263 kcal per 100 g. One serving (50 g) is about 132 kcal.

How much protein is in Smokies?

Smokies contains 12 g of protein per 100 g — about 6 g per 50 g serving.

Is Smokies a good source of protein?

Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Smokies keto-friendly?

With 2 g total carbs (about 2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Smokies high in saturated fat?

It has 8 g of saturated fat per 100 g — 40% of the daily value, which counts as high.

Is Smokies high in sodium?

Yes — 880 mg of sodium per 100 g, about 38% of the daily value.

Why does Smokies have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (8 g), sodium (880 mg); points in favor come from protein (12 g). Overall that places it in band D.

How much Smokies is 100 calories?

About 38 g of Smokies equals 100 kcal.

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