6 Lincolnshire Sausages

6 Lincolnshire Sausages by Marks & Spencer has 247 kcal per 100 g. One serving (67 g) is about 165 kcal.

6 Lincolnshire Sausages contains 14.1 g of protein per 100 g — about 9.4 g per 67 g serving.

Yes — 14.1 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

With 2.9 g total carbs (about 2.2 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

It has 7 g of saturated fat per 100 g — 35% of the daily value, which counts as high.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (7 g), sodium (440 mg); points in favor come from protein (14.1 g). Overall that places it in band C.

About 40 g of 6 Lincolnshire Sausages equals 100 kcal.

Per 100 g it has 1 g sugar and 19.7 g fat (7 g saturated). Fat provides 72% of its calories, so portion size matters most here.