Other · Nutrition facts

Boulgour Fin Lentilles Et Légumes

201 kcal per 100 g, with 5.4 g protein, 16 g carbs and 12 g fat. Full micronutrients and serving info below.

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Boulgour Fin Lentilles Et LégumesNutri-Score ACompare
Amount

Showing values for 100 g

201 kcal
Calories
10% of a 2000 kcal day
5.4 g
Protein
11% of calories
16 g
Carbs
33% of calories
12 g
Fat
56% of calories
Macro split
Protein 11%Carbs 33%Fat 56%

Nutrition facts

per 100 g
Fiber3.7g13% DV
Sugar2.6g
Saturated fat1.8g9% DV
Sodium176mg8% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29000388 · Data last verified:

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Common questions

How many calories are in Boulgour Fin Lentilles Et Légumes?

Boulgour Fin Lentilles Et Légumes has 201 kcal per 100 g.

How much protein is in Boulgour Fin Lentilles Et Légumes?

Boulgour Fin Lentilles Et Légumes contains 5.4 g of protein per 100 g.

Is Boulgour Fin Lentilles Et Légumes a good source of fiber?

It provides 3.7 g of fiber per 100 g — 13% of the daily value.

Why does Boulgour Fin Lentilles Et Légumes have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.7 g). Overall that places it in band A.

How much Boulgour Fin Lentilles Et Légumes is 100 calories?

About 50 g of Boulgour Fin Lentilles Et Légumes equals 100 kcal.

Is Boulgour Fin Lentilles Et Légumes high in sugar or fat?

Per 100 g it has 2.6 g sugar and 12 g fat (1.8 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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