Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2907760004430 · Data last verified:
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Common questions
How many calories are in Insalata Di Farro?
Insalata Di Farro has 178 kcal per 100 g.
How much protein is in Insalata Di Farro?
Insalata Di Farro contains 3.5 g of protein per 100 g.
Is Insalata Di Farro low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 12 g of carbs come from starch and fiber rather than sugar.
Is Insalata Di Farro high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Insalata Di Farro a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Insalata Di Farro have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (4.3 g). Overall that places it in band B.
How much Insalata Di Farro is 100 calories?
About 56 g of Insalata Di Farro equals 100 kcal.
Is Insalata Di Farro high in sugar or fat?
Per 100 g it has 0 g sugar and 12 g fat (1.4 g saturated). Fat provides 64% of its calories, so portion size matters most here.
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