Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29071593 · Data last verified:
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Common questions
How many calories are in Hummus Pikant Oder Kürbis?
Hummus Pikant Oder Kürbis by Ofterdinger has 187 kcal per 100 g. One serving (200 g) is about 374 kcal.
How much protein is in Hummus Pikant Oder Kürbis?
Hummus Pikant Oder Kürbis contains 4.6 g of protein per 100 g — about 9.2 g per 200 g serving.
Is Hummus Pikant Oder Kürbis a good source of fiber?
It provides 4.8 g of fiber per 100 g — 17% of the daily value.
Why does Hummus Pikant Oder Kürbis have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band B.
How much Hummus Pikant Oder Kürbis is 100 calories?
About 53 g of Hummus Pikant Oder Kürbis equals 100 kcal.
Is Hummus Pikant Oder Kürbis a good source of calcium?
It is a moderate source: 162.7 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
Is Hummus Pikant Oder Kürbis a good source of iron?
It is a moderate source: 2.7 mg per 100 g, about 15% of the daily value. A 200 g portion covers roughly 30%.
Is Hummus Pikant Oder Kürbis high in sugar or fat?
Per 100 g it has 6.4 g sugar and 12 g fat (1.2 g saturated). Fat provides 61% of its calories, so portion size matters most here.
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