Biscuit Petit Dej'

Biscuit Petit Dej' by FitClem has 418 kcal per 100 g. One serving (38 g) is about 159 kcal.

Biscuit Petit Dej' contains 39 g of protein per 100 g — about 14.8 g per 38 g serving.

Yes — 39 g of protein per 100 g, supplying 39% of its calories. That makes it an excellent protein source.

It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

It provides 13 g of fiber per 100 g — 46% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (418 kcal), saturated fat (5.5 g); points in favor come from fiber (13 g), protein (39 g). Overall that places it in band C.

About 24 g of Biscuit Petit Dej' equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 418 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 209 kcal.