Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8718774010522 · Data last verified:
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Common questions
How many calories are in Protein Bread Mix?
Protein Bread Mix by Body&fit has 406 kcal per 100 g.
How much protein is in Protein Bread Mix?
Protein Bread Mix contains 41.5 g of protein per 100 g.
Is Protein Bread Mix a good source of protein?
Yes — 41.5 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.
Is Protein Bread Mix low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 14.4 g of carbs come from starch and fiber rather than sugar.
Is Protein Bread Mix high in sodium?
Yes — 700 mg of sodium per 100 g, about 30% of the daily value.
Is Protein Bread Mix a good source of fiber?
It provides 15.2 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.
Why does Protein Bread Mix have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (700 mg); points in favor come from fiber (15.2 g), protein (41.5 g). Overall that places it in band C.
How much Protein Bread Mix is 100 calories?
About 25 g of Protein Bread Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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