Biscottes Pocket Froment

Biscottes Pocket Froment by Brioche Pasquier has 385 kcal per 100 g. One serving (15 g) is about 58 kcal.

Biscottes Pocket Froment contains 11 g of protein per 100 g — about 1.6 g per 15 g serving.

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 6.9 g is sugar). It also delivers 4.4 g of fiber.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (385 kcal), sodium (560 mg); points in favor come from fiber (4.4 g), protein (11 g). Overall that places it in band B.

About 26 g of Biscottes Pocket Froment equals 100 kcal. It is energy-dense, so small amounts add up quickly.