Biscottes Germe De Blé X 34

Biscottes Germe De Blé X 34 by Bio Village, Marque Repère has 395 kcal per 100 g. One serving (33 g) is about 130 kcal.

Biscottes Germe De Blé X 34 contains 11 g of protein per 100 g — about 3.6 g per 33 g serving.

Yes — 11 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 76% of its calories (73 g per 100 g, of which 5.4 g is sugar). It also delivers 5.3 g of fiber.

It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (395 kcal), sodium (440 mg); points in favor come from fiber (5.3 g), protein (11 g). Overall that places it in band A.

About 25 g of Biscottes Germe De Blé X 34 equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 395 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 198 kcal.