Galettes De Maïs Soufflé

Galettes De Maïs Soufflé by Bio Village has 388 kcal per 100 g.

Galettes De Maïs Soufflé contains 7.9 g of protein per 100 g.

Yes — carbohydrates provide 79% of its calories (72 g per 100 g, of which 1.4 g is sugar). It also delivers 9.6 g of fiber.

Yes — only 1.4 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Yes — just 100 mg per 100 g (4% of the daily value), which qualifies as low sodium.

It provides 9.6 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (388 kcal); points in favor come from fiber (9.6 g). Overall that places it in band A.

About 26 g of Galettes De Maïs Soufflé equals 100 kcal. It is energy-dense, so small amounts add up quickly.