Pétale Choc’ - Céréales

Pétale Choc’ - Céréales by Lucien Georgelin has 380 kcal per 100 g. One serving (30 g) is about 114 kcal.

Pétale Choc’ - Céréales contains 8 g of protein per 100 g — about 2.4 g per 30 g serving.

Yes — carbohydrates provide 81% of its calories (74 g per 100 g, of which 33 g is sugar). It also delivers 8 g of fiber.

Yes — 33 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 45% of its carbohydrates.

Yes — just 120 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (380 kcal), sugar (33 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band C.

About 26 g of Pétale Choc’ - Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.