Bio-ingwer-pulver

Bio-ingwer-pulver by Gut Bio has 358 kcal per 100 g.

Bio-ingwer-pulver contains 8.5 g of protein per 100 g.

Yes — carbohydrates provide 80% of its calories (69 g per 100 g, of which 68 g is sugar). It also delivers 6.8 g of fiber.

Yes — 68 g of sugar per 100 g, roughly 17 teaspoons. Sugar makes up 99% of its carbohydrates.

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

It provides 6.8 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (358 kcal), sugar (68 g); points in favor come from fiber (6.8 g), protein (8.5 g). Overall that places it in band C.

About 28 g of Bio-ingwer-pulver equals 100 kcal. It is energy-dense, so small amounts add up quickly.