Other · Nutrition facts

Barra Protein Sabor Leite Em Pó 45g

360 kcal per 100 g, with 33.3 g protein, 33.3 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Serving: 45 g
High proteinCalorie denseIron richVitamin C
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Barra Protein Sabor Leite Em Pó 45gNutri-Score CCompare
Amount

Showing values for 100 g

360 kcal
Calories
18% of a 2000 kcal day
33.3 g
Protein
37% of calories
33.3 g
Carbs
37% of calories
10.4 g
Fat
26% of calories
Macro split
Protein 37%Carbs 37%Fat 26%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar7.3g
Saturated fat5.3g26% DV
Sodium53.3mg2% DV
Iron7.3mg41% DV
Vitamin C42.2mg47% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7908079515445 · Data last verified:

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Common questions

How many calories are in Barra Protein Sabor Leite Em Pó 45g?

Barra Protein Sabor Leite Em Pó 45g by Cooper energy has 360 kcal per 100 g. One serving (45 g) is about 162 kcal.

How much protein is in Barra Protein Sabor Leite Em Pó 45g?

Barra Protein Sabor Leite Em Pó 45g contains 33.3 g of protein per 100 g — about 15 g per 45 g serving.

Is Barra Protein Sabor Leite Em Pó 45g a good source of protein?

Yes — 33.3 g of protein per 100 g, supplying 37% of its calories. That makes it an excellent protein source.

Is Barra Protein Sabor Leite Em Pó 45g high in saturated fat?

It has 5.3 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Barra Protein Sabor Leite Em Pó 45g low in sodium?

Yes — just 53.3 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Barra Protein Sabor Leite Em Pó 45g have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (360 kcal), saturated fat (5.3 g); points in favor come from protein (33.3 g). Overall that places it in band C.

How much Barra Protein Sabor Leite Em Pó 45g is 100 calories?

About 28 g of Barra Protein Sabor Leite Em Pó 45g equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Barra Protein Sabor Leite Em Pó 45g high in calories?

Yes — 360 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 180 kcal.

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