Other · Nutrition facts

Alfredo Potatoes

480 kcal per 100 g, with 7.9 g protein, 55.7 g carbs and 23.8 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Alfredo PotatoesNutri-Score BCompare
Amount

Showing values for 100 g

480 kcal
Calories
24% of a 2000 kcal day
7.9 g
Protein
7% of calories
55.7 g
Carbs
48% of calories
23.8 g
Fat
45% of calories
Macro split
Protein 7%Carbs 48%Fat 45%

Nutrition facts

per 100 g
Fiber5.8g21% DV
Sugar0.5g
Saturated fat1.9g10% DV
Sodium520mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 10195444 · Data last verified:

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Common questions

How many calories are in Alfredo Potatoes?

Alfredo Potatoes has 480 kcal per 100 g.

How much protein is in Alfredo Potatoes?

Alfredo Potatoes contains 7.9 g of protein per 100 g.

Is Alfredo Potatoes low in sugar?

Yes — only 0.5 g of sugar per 100 g. Most of its 55.7 g of carbs come from starch and fiber rather than sugar.

Is Alfredo Potatoes high in sodium?

Yes — 520 mg of sodium per 100 g, about 23% of the daily value.

Is Alfredo Potatoes a good source of fiber?

It provides 5.8 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.

Why does Alfredo Potatoes have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (480 kcal), sodium (520 mg); points in favor come from fiber (5.8 g). Overall that places it in band B.

How much Alfredo Potatoes is 100 calories?

About 21 g of Alfredo Potatoes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Alfredo Potatoes high in calories?

Yes — 480 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 240 kcal.

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