Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0855930001616 · Data last verified:
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Common questions
How many calories are in Aleia's Classic Croutons Gluten Free?
Aleia's Classic Croutons Gluten Free has 429 kcal per 100 g. One serving (14 g) is about 60 kcal.
How much protein is in Aleia's Classic Croutons Gluten Free?
Aleia's Classic Croutons Gluten Free contains 7.1 g of protein per 100 g — about 1 g per 14 g serving.
Is Aleia's Classic Croutons Gluten Free high in saturated fat?
It has 7.1 g of saturated fat per 100 g — 36% of the daily value, which counts as high.
Why does Aleia's Classic Croutons Gluten Free have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (429 kcal), sugar (14.3 g), saturated fat (7.1 g), sodium (435.4 mg). Overall that places it in band D.
How much Aleia's Classic Croutons Gluten Free is 100 calories?
About 23 g of Aleia's Classic Croutons Gluten Free equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Aleia's Classic Croutons Gluten Free high in calories?
Yes — 429 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 214 kcal.
Is Aleia's Classic Croutons Gluten Free high in cholesterol?
It contains 71 mg of cholesterol per 100 g — 24% of the daily value, which is on the high side.
Is Aleia's Classic Croutons Gluten Free high in sugar or fat?
Per 100 g it has 14.3 g sugar and 21.4 g fat (7.1 g saturated). Fat provides 43% of its calories, so portion size matters most here.
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