6 Lemon Bakewell Tarts

6 Lemon Bakewell Tarts by Coop has 421 kcal per 100 g.

6 Lemon Bakewell Tarts contains 3.3 g of protein per 100 g.

Yes — 37 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 55% of its carbohydrates.

It has 5.7 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Yes — 1000 mg of sodium per 100 g, about 43% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (421 kcal), sugar (37 g), saturated fat (5.7 g), sodium (1000 mg). Overall that places it in band E.

About 24 g of 6 Lemon Bakewell Tarts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 421 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 210 kcal.