Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000128989138 · Data last verified:
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Common questions
How many calories are in Cappuccino Swiss Roll?
Cappuccino Swiss Roll by Co-operative has 415 kcal per 100 g. One serving (41 g) is about 170 kcal.
How much protein is in Cappuccino Swiss Roll?
Cappuccino Swiss Roll contains 3.8 g of protein per 100 g — about 1.6 g per 41 g serving.
Is Cappuccino Swiss Roll high in sugar?
Yes — 41 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 69% of its carbohydrates.
Is Cappuccino Swiss Roll high in saturated fat?
It has 6.8 g of saturated fat per 100 g — 34% of the daily value, which counts as high.
Why does Cappuccino Swiss Roll have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (415 kcal), sugar (41 g), saturated fat (6.8 g). Overall that places it in band E.
How much Cappuccino Swiss Roll is 100 calories?
About 24 g of Cappuccino Swiss Roll equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Cappuccino Swiss Roll high in calories?
Yes — 415 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 208 kcal.
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