Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5057172100675 · Data last verified:
Compare this food with another foodLog 2 Mature Cheddar & Spring Onion Bakes in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in 2 Mature Cheddar & Spring Onion Bakes?
2 Mature Cheddar & Spring Onion Bakes by Asda has 239 kcal per 100 g.
How much protein is in 2 Mature Cheddar & Spring Onion Bakes?
2 Mature Cheddar & Spring Onion Bakes contains 6.3 g of protein per 100 g.
Is 2 Mature Cheddar & Spring Onion Bakes low in sugar?
Yes — only 1.2 g of sugar per 100 g. Most of its 21 g of carbs come from starch and fiber rather than sugar.
Is 2 Mature Cheddar & Spring Onion Bakes a good source of fiber?
It provides 3 g of fiber per 100 g — 11% of the daily value.
Why does 2 Mature Cheddar & Spring Onion Bakes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.6 g); points in favor come from fiber (3 g). Overall that places it in band B.
How much 2 Mature Cheddar & Spring Onion Bakes is 100 calories?
About 42 g of 2 Mature Cheddar & Spring Onion Bakes equals 100 kcal.
Is 2 Mature Cheddar & Spring Onion Bakes high in sugar or fat?
Per 100 g it has 1.2 g sugar and 14 g fat (4.6 g saturated). Fat provides 53% of its calories, so portion size matters most here.
More Vegetables foods
Explore all →
2 Halloumi Red Pepper & AvocadoAsda273 kcal · 3g proteinC
Plant Based Mushroom And Began Sheese WellingtonAsda248 kcal · 9.1g proteinA
Onion Bhajis Vegetable Pakoras Vegetable SamosasTesco 24 AROMATIC INDIAN INSPIRED SELECTION235 kcal · 5g proteinA
Roasted Red Pepper Houmous Dip-dipKiddylicious230 kcal · 7.6g proteinC
Higgidy Spinach,feta & Roasted Pepper Quiche 400gHiggidy230 kcal · 7.3g proteinC
Roasted Tomato And Greek Feta QuicheHiggidy245 kcal · 8.9g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API