Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20291839 · Data last verified:
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Common questions
How many calories are in 2 Filets De Tournedos?
2 Filets De Tournedos by L'Étal du Boucher has 117 kcal per 100 g.
How much protein is in 2 Filets De Tournedos?
2 Filets De Tournedos contains 21 g of protein per 100 g.
Is 2 Filets De Tournedos a good source of protein?
Yes — 21 g of protein per 100 g, supplying 70% of its calories. That makes it an excellent protein source.
Is 2 Filets De Tournedos keto-friendly?
With 0.5 g total carbs (about 0.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is 2 Filets De Tournedos low in sodium?
Yes — just 60 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does 2 Filets De Tournedos have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (21 g). Overall that places it in band A.
How much 2 Filets De Tournedos is 100 calories?
About 85 g of 2 Filets De Tournedos equals 100 kcal.
Is 2 Filets De Tournedos a good source of iron?
It is a good source: 4.5 mg per 100 g, about 25% of the daily value. A 200 g portion covers roughly 50%.
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