Dairy & Eggs · Nutrition facts

Yogourt Abricot

69 kcal per 100 g, with 3.2 g protein, 9.9 g carbs and 3.5 g fat. Full micronutrients and serving info below.

Calcium rich
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Yogourt AbricotNutri-Score ACompare
Amount

Showing values for 100 g

69 kcal
Calories
3% of a 2000 kcal day
3.2 g
Protein
15% of calories
9.9 g
Carbs
47% of calories
3.5 g
Fat
38% of calories
Macro split
Protein 15%Carbs 47%Fat 38%

Nutrition facts

per 100 g
Fiber1.3g5% DV
Sugar5g
Saturated fat0.8g4% DV
Cholesterol10.4mg3% DV
Sodium35.4mg2% DV
Potassium157.1mg3% DV
Calcium103.8mg8% DV
Iron0.2mg1% DV
Vitamin C0.9mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7640164190143 · Data last verified:

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7640164190143

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Common questions

How many calories are in Yogourt Abricot?

Yogourt Abricot has 69 kcal per 100 g.

How much protein is in Yogourt Abricot?

Yogourt Abricot contains 3.2 g of protein per 100 g.

Is Yogourt Abricot low in sodium?

Yes — just 35.4 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Yogourt Abricot have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band A.

How much Yogourt Abricot is 100 calories?

About 145 g of Yogourt Abricot equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

Is Yogourt Abricot a good source of calcium?

It is a moderate source: 103.8 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Yogourt Abricot high in sugar or fat?

Per 100 g it has 5 g sugar and 3.5 g fat (0.8 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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